What We Offer
Healing Connections
Our therapists have connected with local physicians, other therapists, DUI programs, nonprofits, and other resources to insure our clients connect with the best resources to aid in their journey to healing.
Counseling.
It all begins with taking the first step. We are here to help you do that. We offer individual counseling services for Mental Health and/or Addictions. Through a holistic approach we serve adolescents, adults, and older adults. We utilize a person centered approach with evidence based techniques such as CBT, DBT, Motivational Interviewing.
Safe Space
We believe that the relationship/rapport between therapist and client is crucial to the work done during sessions. By creating a space that is both aesthetic/comfortable, as well as building rapport over the first couple of sessions, our goal is to provide a space to process and heal.
Our Services
Mental Health Disorders
Everyone experiences shifts in mood, challenges in relationships, and thoughts that we can recognize are irrational. For some, these thoughts, moods, and behaviors feel impossible to regulate, or we notice patterns in cycles of deregulation. This is when a diagnosis, treatment, and potentially medication, can help those to understand, manage, and relieve symptoms.
Behavioral/Substance Dependency
While these two dependencies are different in many ways, the core reason may be the same. Engaging in repetitive behaviors or substance use often provide a “high” of increased dopamine, a desired effect, that reinforces the brain to continue seeking/repeating the use. These can create issues not only on a personal level, but also with relationships.
Video sessions available through zoom to insure that all stay healthy, and have their needs met.
*** We encourage all clients to attend most sessions in person. We understand that some need to work towards this comfort level, and we are here to accommodate this need temporarily. Also we encourage clients during cold and flu season to utilize video sessions to allow them to stay home and resting, while also insuring we are doing all we can to keep other clients, and therapists healthy.